20 affirmations to become stronger

Hey babe!  Have you ever felt so small that you were worried that someone could simply blow and you’ll float away? Scarier still, is that no one would even notice?  It’s not a good feeling!…

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19 Ways to figure out who you are

Hey babe!  Do you feel like your just kind of stumbling around in life? Constantly unsure and seeking something that just seems out of your reach?  I hear ya! I’ve been there! For most of…

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Self-care you can do in under 10 minutes

What is self-care Hi lovely!  There has been a lot of talk about self-care lately and I’m loving it! It’s fantastic that mental health is getting a spotlight as of late. But when we get…

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What to do when you feel like giving up

Are you trying to reach your goals and just seem to keep falling short? Doesn’t matter if it’s fitness related, personal growth, relationship wise, school, or anything else!  Just feel like your failing at life…

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7 Ways to change your mindset

Are you happy? Or does your mind wander and make declarations that you aren’t worth a life that you can be excited about? See mindset plays a huge role in not only attitude but also…

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