10 ways to be present this Christmas

So the holidays are among us now! Well they have been a couple now haven’t they? And I’m sure if you’re anything like me than that means planning, shooping, cooking, decorating, and preparing yourself for…

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How to practice self-care: 45 ideas to get you started

First, what is self-care? The practice of taking action to preserve or improve one’s own health The practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of…

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Gift ideas for someone who has everything

 Shopping can become stressful around this time of year! Especially for those people who apparently have everything! They want for nothing and even if they do they just go out and buy it! Am I…

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Overnight masks for sensitive skin

What is the easiest part of a skincare routine? Masks! More specifically overnight masks!  *All images are property of their respective companies I love overnight masks! It’s so great to just lay back and let…

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What you need to know about affirmations

Affirmation: Defined as the action or process of affirming something or being affirmed. Affirm: Defined as a state of fact; assert strongly and publicly. I’m sure that you’ve seen all sorts of posts and pins…

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