How to stop negativity

Hopefully you read my last post on this subject, if not, check it out here!! But we were talking about how complaining and negativity is bad for you and why it’s important to change some…

View Post

Why we should stop complaining

Did you know that a person has between 60,000 to 120,000 thoughts a day of which 80% are negative and complaining? Surprised? Yeah! So was I when I read that statistic! Which got me thinking…

View Post

8 ways to cope with anger

Anger issues? Or maybe you’ve just ran into a bad day? Been there, sweetie!! And we’ll be there again at some point but is there something to be done about getting out of those bad…

View Post

Current Self-Care: In-depth Skincare

Any chance I get I love taking full advantage of a long self-care routine focusing on my skincare routine. I love going in depth with it and really soaking up the alone time that I get…

View Post

Cheer yourself up: 35 different ways to kick the blues

Ever get a little down? Feeling blue? Want something to help keep your mind off it? Take a peak of the following 35 things that are in no particular that I’ve used several times in…

View Post