Did you know that a person has between 60,000 to 120,000 thoughts a day of which 80% are negative and complaining? Surprised? Yeah! So was I when I read that statistic! Which got me thinking…

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So you’ve run into a bad day? Been there, sweetie!! And we’ll be there again at some point but is there something to be done about getting out of those bad spirited funky days and…

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Any chance I get I love taking full advantage of a long self-care routine focusing on my skincare┬ároutine. I love going in depth with it and really soaking up the alone time that I get…

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Ever get a little down? Feeling blue? Want something to help keep your mind off it? Take a peak of the following 35 things that are in no particular that I’ve used several times in…

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Well, we made it! August just flew by! I knew it would though for some reason it always seems to which is fine so long as September can linger on for a while! Where I…

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