45 ways to practice self-care

First, what is self-care? The practice of taking action to preserve or improve one’s own health The practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of…

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What you need to know about affirmations

Affirmation: Defined as the action or process of affirming something or being affirmed. Affirm: Defined as a state of fact; assert strongly and publicly. I’m sure that you’ve seen all sorts of posts and pins…

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Easy and cheap ways to decorate Christmas

YAAAAAASSSSS!!! Christmas time is officially here!! It’s my favorite time! I love the snow and how magical everything gets with all of the Christmas lights! I also love decorating for Christmas! If I had enough…

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How to stop negativity

How often do you find yourself being negative and complaining? Is it your first instinct? To just being to rattle off at the handle and begin listing all of the negative little checklist that is…

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Why we should stop complaining

Did you know that a person has between 60,000 to 120,000 thoughts a day of which 80% are negative and complaining? Surprised? Yeah! So was I when I read that statistic! Which got me thinking…

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