How do you live Hygge?

Alright, I feel that if you’re into self care AT ALL!  Then you’ll have at least seen hygge while scrolling down Pinterest.  Hygge is basically my spirit animal!  Hygge which is pronounced hoo-gah I believe!…

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How do you reset a bad day?

I’ve got an awesome cheatsheet for you today! A list of ways to reset a bad day! We’ve all had those days where it’s just nothing is going the way that it normally should go! …

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How can I practice self care better

This is a question that I got not too long ago that actually stumped me for a second.  Like what do you mean practice self care BETTER? How do you practice it badly? It didn’t…

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How do you care less about what others think

Oh! This is a toughy! And something that I’ve struggled with for years!  In fact, I still struggle with this one!  But over the last several months, I’ve been working on “letting go!” Something that…

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Self-care you can do in under 10 minutes

What is self-care Hi lovely!  There has been a lot of talk about self-care lately and I’m loving it! It’s fantastic that mental health is getting a spotlight as of late. But when we get…

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