How can I practice self care better

This is a question that I got not too long ago that actually stumped me for a second.  Like what do you mean practice self care BETTER? How do you practice it badly? It didn’t…

View Post

10 Basic Rules of Life

Do you ever wish that someone would just hand you something that says, HERE! Take this book full of rules for life??  Well! Your wish is granted!  I’ve gathered everything that I’ve learned over the…

View Post

The one lie that we must stop telling ourselves

I don’t know about you but I lie to myself. A lot. I try not! Most of the time it’s just an instinct!  I don’t even realize that I’m doing it!  It’s mostly starts with…

View Post

How can I beat my phone addiction

How do you feel about your phone? Be honest! Is it simply a tool or a way for loved ones to keep in contact with you? Do you want to know my favorite part of…

View Post

How do you care less about what others think

Oh! This is a toughy! And something that I’ve struggled with for years!  In fact, I still struggle with this one!  But over the last several months, I’ve been working on “letting go!” Something that…

View Post