Affirmation: Defined as the action or process of affirming something or being affirmed. Affirm: Defined as a state of fact; assert strongly and publicly. I’m sure that you’ve seen all sorts of posts and pins…

Hopefully you read my last post on this subject, if not, check it out here!! But we were talking about how complaining and negativity is bad for you and why it’s important to change some…

Did you know that a person has between 60,000 to 120,000 thoughts a day of which 80% are negative and complaining? Surprised? Yeah! So was I when I read that statistic! Which got me thinking…